Reasons for Fitness Screening Tests

We carried out various tests to find out our weight , height and blood preasure levels.




Weight .









Height.









Blood Pressure.


Normal blood pressure should be round about 120 over 80 anything above the 140 mark is a bit high but nothing to get worried about.
















There are four main places you test for fat.

*BICEP

*TRICEP

*SCAPULA (under shoulder blade)

*HIP (just above the bon

The fat on your body can be measured with a body fat fold caliper. It is measured in millimetres for a more accurate reading.