- To highlight the strengths and weakness of an athlete enabling a training program to be devised which addresses the findings
- To evaluate a training program, to see if it is helping the athlete in achieiving set goals
- To measure fitness levels following injury, illness or following the off season
- To assist in setting goals
- To determine health status (in the non-sporting population)
- Talent identification
- To aid motivation
from - http://www.teachpe.com/fitness/testing.php
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